Wellspring Chiropractic Lifestyle Center Blog

the sitting epidemic back pain neck pain

Shelburne Chiropractor Talks About Sitting Too Much

January 15, 2019

Shelburne Chiropractor Talks About Sitting Too Much As modern technology continues to evolve it seems that people are sitting more and more. With smart phones and tablets such a big part of everyday life many of the activities that used to be physical are now played out without having to move much at all. It’s…

Detox

Want More Energy? Best Detox Strategies

January 15, 2019

Want More Energy? Best Detox Strategies You have survived the holidays and now it is time to get back on track. If you are thinking about a detox to reduce the burden and drain on our energy that the buildup of toxins causes, then consider these three levels. Avoiding continued exposure should always be part…

how chiropractic care may help boost your immunity

How Shelburne Chiropractic Care May Help Boost Your Immunity

January 1, 2019

How Shelburne Chiropractic Care May Help Boost Your Immunity Everyone knows that your ability to ward off disease and remain healthy has a lot to do with your immune system. Through the years we’ve been taught and programmed to believe a shot or prescription medication will give us the immune system support we need, but…

Stress

Will Power or Won’t Power: Best Strategies for Mastering Holiday Stress

December 27, 2018

Will Power or Won’t Power: Best Strategies for Mastering Holiday Stress It is the holiday season and all our regular stresses of our modern world are now being compounded by all the demands and temptations of the holidays. For many it will result in a tipping point where we go into overload. And for some,…

chiropractor may help sinus problems

Shelburne Chiropractor May Help Sinus Problems

December 15, 2018

Shelburne Chiropractor May Help Sinus Problems Your sinuses are located in your cheekbones behind your nasal cavity, between your eyes in your forehead, and are comprised of eight hollow cavities. Sinusitis is a condition that causes inflammation in the tissues surrounding these hollow cavities and acute sinusitis is a condition where fluid blocks these tissues.…

chiropractor talks about improving your health

Health Advice from a Shelburne Chiropractor

December 1, 2018

Health Advice from a Shelburne Chiropractor The saying, “If you don’t have your health, you have nothing,” is true for every person of every age in every country on earth. It’s easy to get sidetracked into believing work or your relationships are the most important things, but when a serious health issue creeps in, you…