Wellspring Chiropractic Lifestyle Center
COVID-19 Blog

Chiropractic Shelburne VT Exercises and Stretches For Posture

Top 10 Corrective Exercises And Stretches To Do Daily To Improve Your Posture

Top 10 Corrective Exercises And Stretches To Do Daily To Improve Your Posture The two most common questions I get about poor posture at my Shelburne office are “What causes it?” and “What can I do about it?” Let’s look at the anatomy and physiology of posture to understand what causes poor posture. Once you…

Chiropractic Shelburne VT Posture Improvement

Top Three Daily Habits To Start And Stop Doing To Improve Your Posture

Top Three Daily Habits To Start And Stop Doing To Improve Your Posture As I work with my Shelburne patients who struggle with poor posture, we take a three pronged approach: Get the spine healthier with specific chiropractic care, teach exercises to get the spine stronger and show people ways to stop recreating their poor…

Make America Healthy Again

Make America Healthy Again

Make America Healthy Again A lot of patients have been asking me this week, “What should I do about the Second Wave?” I tell them to “share what you have been doing to build health all this time with all your loved ones!” 2020 has put a spotlight on the importance of being healthy. We…

Chiropractic Shelburne VT COVID-19

How Are Silos Affecting Your Health?

How Are Silos Affecting Your Health? What will you do when the next wave comes? Will you be immune prepared? Will you be immune competent? Or will you be among the immunocompromised that are at the greatest risk? I am excited about our upcoming webinar: Inflammation Nation. Anyone who suffers from any chronic condition may…

Chiropractic Shelburne VT benefits of viruses

Benefits of Viruses in Shelburne

Benefits of Viruses in Shelburne The data is now coming in to evaluate from all over the world that can help us make the best decisions moving forward. I wanted to share this great synopsis by a Swiss MD who goes through the global data, country by country with “just the facts, ma’am” archetypical Swiss…

Chiropractic Shelburne VT what we are doing to keep you safe

What We Are Doing To Keep You Safe in Shelburne

What we are doing to keep you safe in Shelburne I know you all have been bombarded with notices, news and emails about the COVID-19 situation. I am hoping, this cuts through the typical administrative emails you have been receiving. We are open We are a healthcare provider that is deemed critical to public health…