Wellspring Chiropractic Lifestyle Center Blog

fitness tips from a chiropractor

Fitness Tips from a Chiropractor in Shelburne

Fitness Tips from a Chiropractor in Shelburne A chiropractor in Shelburne is no stranger to seeing patients that have injured themselves working out or playing sports. Pulled muscles, strains, sprains, ligament tears, and misaligned discs are all part of the practice. Virtually every type of fitness injury can be successfully assessed and treated with chiropractic…

Sleep Habits in Shelburne VT

Don’t Wait For A Harsh Wakeup Call to Make Changes in Your Sleep Habits

Don’t Wait For A Harsh Wakeup Call to Make Changes in Your Sleep Habits Last Friday night I had a great evening hanging out with a friend and stopped at my office on the way home to pick up some things so I could work from home over the weekend. I had set aside time…

three common conditions chiropractors help

Shelburne Chiropractor Explains the Value of Health

Shelburne Chiropractor Explains the Value of Health The value of health is something that can never be overstated, no matter how long you talk about it. It’s easy to place other aspects of life ahead of health on the priority list, but once your health falters none of those other things matter. If you aren’t…

the sitting epidemic back pain neck pain

Headache Tips from a Shelburne Chiropractic Office

Headache Tips from a Shelburne Chiropractic Office Just about everyone in Shelburne suffers from headaches once in awhile. Most of them don’t require any kind of medical attention and gradually subside with time. It is when a headache starts to interfere with your daily activities or takes them over completely that you need to seek…

Chiropractic For Kids in Shelburne VT

It’s Back to School in Shelburne, Which Means Back to Computers!

It’s Back to School in Shelburne, Which Means Back to Computers! Do you realize we have just about 100 days left in the year? Where has the time gone? Well, back to school means back to computers, so, if you have found yourself with your head down under the gun with constant deadlines, or even…

chiropractor discusses proper child backpacks

Shelburne Chiropractor Discusses Proper Child Backpacks

Shelburne Chiropractor Discusses Proper Child Backpacks Although children are smaller than adults, and their bodies are still growing and developing, parents tend to weigh them down with backpacks that are far too heavy and unbalanced. Lower back pain is the most common health issue suffered by Americans and in many cases, it all starts in…