Inner corset and tush pull sit in Shelburne VT

INNER CORSET AND TUSH PULL SIT

Sport stretches in Shelburne VT

Recently, while I was camping with a group of friends, we had a talent show. I offered this as my talent: simple standing and seated posture exercises that I teach in my practice that accelerate the progress of folks’ care. Please enjoy this ‘camp-ified’ version of the Inner Corset and the Tush Pull Sit exercise instructions! For Esther Gokhale’s videos of these exercises, go to the link on my website at: http://wellspringcls.com/content/wellness-resources

OFFICE HOURS


Monday
3:00pm - 6:00pm


Tuesday
7:00am - 12:30pm


Wednesday
3:00pm - 6:00pm


Thursday
7:00am - 12:30pm
3:00pm - 6:00pm


Friday
Closed


Saturday
Closed

Wellspring Chiropractic Lifestyle Center
4076 Shelburne Road #5
Shelburne, VT 05482
(802) 985-9850